Responsible Gaming
Play safe, stay in control
Our Commitment to Responsible Gambling
At E-Sports Hub, we believe that gambling should be an enjoyable form of entertainment. We are committed to promoting responsible gambling practices and providing resources to help you stay in control.
While we provide information about gambling services, we want to ensure that you have access to the tools and support needed to gamble responsibly.
Warning Signs of Problem Gambling
Recognize the signs early and seek help if needed
Financial Issues
- Spending more than you can afford
- Borrowing money to gamble
- Selling possessions to fund gambling
- Neglecting bills or financial obligations
Time Management
- Spending excessive time gambling
- Neglecting work, school, or family
- Losing track of time while gambling
- Gambling instead of sleeping
Emotional Signs
- Feeling anxious or irritable when not gambling
- Using gambling to escape problems
- Feeling guilty after gambling
- Lying about gambling habits
Behavioral Changes
- Chasing losses
- Increasing bet sizes to feel excitement
- Being unable to stop gambling
- Failed attempts to cut back
Tips for Responsible Gambling
Set a Budget
Before you start gambling, decide how much money you can afford to lose. Never gamble with money you need for essential expenses like rent, bills, or food.
Set Time Limits
Decide in advance how much time you will spend gambling. Use timers or alarms to remind yourself when to stop. Take regular breaks.
Never Chase Losses
Accept that losing is part of gambling. Don't try to win back money you've lost by betting more. Walk away when you've reached your limit.
Don't Gamble When Emotional
Avoid gambling when you're upset, stressed, depressed, or under the influence of alcohol or drugs. These states can lead to poor decisions.
Balance Gambling with Other Activities
Gambling should be one of many leisure activities, not your only source of entertainment. Maintain hobbies, social connections, and other interests.
Understand the Odds
Remember that the house always has an edge. Gambling is not a reliable way to make money. Treat any winnings as a bonus, not an expectation.
Self-Help Tools
Most gambling sites offer these responsible gambling features
Deposit Limits
Set daily, weekly, or monthly limits on how much you can deposit into your gambling account.
Session Limits
Set limits on how long you can play in a single session. Receive alerts when approaching your limit.
Loss Limits
Set a maximum amount you're willing to lose over a specific period.
Self-Exclusion
Temporarily or permanently block yourself from accessing gambling sites.
Reality Checks
Receive periodic reminders showing how long you've been playing and your net wins/losses.
Cool-Off Periods
Take a short break from gambling (24 hours to 6 weeks) to reassess your habits.
Get Help & Support
You're not alone. Professional help is available.
GamCare
Free information, support, and counselling for problem gamblers in the UK.
- Helpline: 0808 8020 133
- Available: 24 hours, 7 days a week
- Website: www.gamcare.org.uk
GamStop
Free self-exclusion service that allows you to restrict your online gambling activities.
- Service: Self-exclusion from UK gambling sites
- Duration: 6 months, 1 year, or 5 years
- Website: www.gamstop.co.uk
Gambling Commission
The regulatory body for gambling in Great Britain. Report concerns or find licensed operators.
- Role: Regulates gambling in GB
- Complaints: Report unlicensed operators
- Website: www.gamblingcommission.gov.uk
Additional Resources
Self-Assessment Questions
Ask yourself these questions honestly. If you answer "yes" to several of them, consider seeking help.
Do you spend more time or money gambling than you intended?
Have you lied to family members or others about your gambling?
Do you feel restless or irritable when trying to cut down gambling?
Have you gambled to escape problems or relieve feelings of helplessness?
After losing money, do you often return to try to win it back?
Has gambling caused relationship, work, or financial problems?
If you're concerned about your gambling, please reach out to one of the support organizations listed above.
Get Help Now